Fitness · Health · Healthy Lifestyle · Life · Running · self care · Self Esteem · Tips · Working Out · Workout

How I Stay Motivated To Workout Everyday

Hi friends! Happy Friday! If you are new around here, welcome! I am SO glad you are here, really, you have no idea how excited I am! And, if you have been reading for some time , I am so appreciative of you, thank you, than there's a pretty good chance that you already know… Continue reading How I Stay Motivated To Workout Everyday

Anxiety · Healthy Lifestyle · Life Struggles · Ten Things Tuesday · Tips

Ten Things Tuesday: Ten Things I Do To Help Calm Anxiety

Hey friends! Happy Tuesday to you! I hope your week started off well! I had such a good day yesterday and it was absolutely beautiful outside! It reached mid-60's,, the sun was shining, and I think we all forgot what winter felt like. It definitely felt odd being outside without a jacket (who am I?)… Continue reading Ten Things Tuesday: Ten Things I Do To Help Calm Anxiety